hi! i’m Sara

I am a Sex, Love & Relationship coach
for women and couples.

I’ve seen that you can have exactly the relationship you dream of, and all it takes is time, commitment, and clarity on how to get there. The journey of a relationship can be one of the most fun, rewarding, and healing experiences of your life. The partnership will bring up wounds and needs you didn’t even know you had. It can be painful and confusing to navigate that fact without a knowledgeable, loving, and compassionate guide. But the result is profound understanding, love, and integration for both individuals.

The coaching for couples that I facilitate is based on:

• Attachment theory
• Non-violent communication
• Modern neuroscience and psychology
• Trauma awareness and knowledge of how the stress response manifests in the body
• Tantric philosophy 
• My own personal well of joy and passion for the wonder of loving relationship

I grew up believing that there was no such thing as a healthy long-term relationship. I found it hard to find examples of the kind of partnership I longed for. Each time I fell in love and the relationship progressed, I noticed familiar anxieties and resentment towards my partner begin to form.  I was on a personal growth path doing yoga, studying spirituality, and reading about love, but it was hard to understand how to communicate and navigate challenges as they arose.  I silenced my emotions, needs, and sexual desires.  I felt lost about how to care for myself and my relationship.

Six years ago I met my current partner, Michael, and our connection was so beautiful that I was determined to do everything I could to care for it. I became fascinated with reading about sexuality and relationships, filling my mind and heart with high value content and using my own relationship as a practice ground. I saw so much success from what I applied that I decided to keep going and pursue formal training. I continue to grow and practice relationships as a living art, and am so proud of what I create.

couple’s coaching

You want to make sure your relationship grows and thrives in the long-term. Of course you do! Our closest relationships are vital to our sense of well-being. But sometimes stress, unclear communication, personal insecurities, feelings of betrayal, or a lack of knowledge about how to grow get in the way. I can help. Couples coaching will give you the tools and clarity you need to feed the health and foundation of your relationship, so you can feel more in love and connected to your partner than ever.  

“Sara is a radiant and skilled relationship coach. She absolutely loves love, and her enthusiasm for thriving relationships and her depth of feeling are golden. I knew her better than my partner did before our work with her, but we both felt she was fair to both of us. Coaching with Sara helped us navigate what was underneath our most common sources of conflict and build a more resilient, loving connection” – Carol

Women’s Coaching

I am passionate about women feeling alive and radiantly sexy inside the pleasure of their own bodies. If you struggle with body image, chronic insecurity, or just want to know how to use your sexual energy to uplevel every area of your life, I would love to support you. 

“As soon as I met Sara, I knew I wanted to work with her.  I had no idea what that really even meant…I wasn’t in a relationship at the time, but something electric shines through Sara and I just felt inclined to connect. I recognized I needed support in connecting to my sexual power, strength, and confidence. Sara offers such a comfortable place to talk and share…to be open and vulnerable with absolutely ZERO judgment or question. She offers a safe space to dive inwards, to discuss your personal hurdles, using a language that maybe in the past has felt uncomfortable or taboo.” – Kyla

Tantra Date Night

I am in a state of pure joy when I am facilitating love and connection between couples. Book a Tantra Date Night for the ultimate experience of blissful union with your partner. I will guide you through both body-based connection and communication practices to ignite intimacy and build clarity for you and your lover. Sessions are one-time and 2 hours long.

“Our date night with Sara was absolutely incredible! She created a safe, compassionate, and playful space for us to connect and (re)ignite our sensual spark as a couple. The exercises that Sara guided us through opened space for us to experience a deep, vulnerable, and emotional connection – even over Zoom!” – Emma & Geoff